2026 4,000 Steps for Diabetes Run logo

2026 4,000 Steps for Diabetes Run

2026 4,000 Steps for Diabetes Run is a running race on October 10, 2026 in Paragould, AR.

Date
October 10, 2026 (99 days to go)
Sport
Running
Register →

From the Organizer

It's that time of the year again!  The annual 4000 Steps for Diabetes Run is back and better than ever!  It's time to prove that we are "Stronger than Diabetes" by supporting a great cause while showing off our favorite superhero gear!  The race will be located outside GCT Middle School in Paragould, the track known as "The Eagle Mile" which is in fact 2.1 miles.  Let's all come together as a community to help support the American Diabetes Association, research for Type 1 Diabetes, and other community diabetes efforts while having fun!  

Here's how it works...

Step 1. Register to participate as a runner or walker.  Invite your friends to join!  You can make your own team and go crazy with costumes and accessories!  There will be multiple awards for costumes, creativity, and team spirit.  Show us who your favorite superheroes (or even villains) are in style!

Step 2. Pick up your t-shirt and race packet in the Baptist Paragould Atrium on 10/8 from 11am-3pm. If unable to pick up your shirt/packet at this time, please call 239-7016 to make arrangements. You may also pick up the day of the race prior to the event.

Step 3. Show up on October 10th at 2:00pm (race starts at 4:00pm) to walk/run the official Eagle Mile course.   We will have pre-race activities for the whole family to enjoy.  Make sure and post a picture of you or your team to social media tagging #4000stepsfordiabetes.

Step 4: Enjoy the thrill of helping a very deserving cause while having a ton of fun doing so!

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

75°

Typical Low

52°

Chance of Rain

27%

Based on US Climate Normals data from Paragould 1s, 4 mi from the venue.

Sunrise 7:04 AMSunset 6:32 PMDaylight 11h 28m

Host City

About Paragould, AR

Population

29,940

as of 2023

City Elevation

275 ft

Nearest Airport

JBR

Jonesboro Municipal Airport · 17 mi

Major Hub

MEM

Memphis International Airport · 76 mi

Time Zone

Central Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at 2026 4,000 Steps for Diabetes Run, put it on the calendar, and turn “someday” into a start date.

99

Days to train

Race
2026 4,000 Steps for Diabetes Run
Date
October 10, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the 2026 4,000 Steps for Diabetes Run?+
2026 4,000 Steps for Diabetes Run is a running race held in Paragould, Arkansas on October 10, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the 2026 4,000 Steps for Diabetes Run?+
Saturday, October 10, 2026 in Paragould, Arkansas at 5207 W. Kingshighway. Check the event page for exact start times and wave schedules.
How do I register for the 2026 4,000 Steps for Diabetes Run?+
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

2026 4,000 Steps for Diabetes Run

Oct 10, 2026

Register →