
From the Organizer
LET'S GIVE OUR ALL TOGETHER!!!
Come support the Emmanuel Cancer Foundation and join us for a day of fun, community, and celebration at our USATF-certified 5K Run/Walk!
Whether you're racing for a personal best, walking with family and friends, or simply coming out to support a great cause, there's something for everyone. Enjoy bounce houses, music, entertainment, a dunk tank, goat cuddles, family activities, and so much more!
Every registered participant will receive a ticket for a complimentary slice of pizza, and additional food and refreshments will be available for purchase on-site.
Most importantly, we're celebrating every step, every smile, and every person who comes together to make a difference. Bring your family, bring your friends, and help us support those impacted by cancer while creating memories that will last a lifetime.
LET'S GOAT!
Events
Host City
Elevation
323 ft
Nearest Airport
EWR
Newark Liberty International Airport · 21 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Coming Up
What If Cares - Stephen Golub Memorial 5k
3 miles away
Lap the Lake
2 miles away
Heart of Gold 5K
4 miles away
Glen Rock Tribute Run 5K - July 4th, 2026
3 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Miles for Smiles
Jun 13, 2026