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running

Seven Bends Adventure Race

Date
July 11, 2026
Distance
7 Hour Solo · 7 Hour, 2 Person Team · 7 Hour, 3 Person Team & more

From the Organizer

Seven Bends Adventure Race & Aqua Blaze
July 11–12, 2026 | Shenandoah Valley, VA

Tucked along the banks of the North Fork of the Shenandoah River, with the Blue Ridge Mountains rising in the background, the Seven Bends Adventure Race Weekend delivers a race experience that’s equal parts scenic, challenging, and seriously fun.

This is your invitation to unplug, get a little lost (on purpose), and test yourself in one of Virginia’s most iconic landscapes.

 
Saturday: 7-Hour Adventure Race
Navigate your way through a dynamic, multi-discipline course designed to challenge both mind and body.

Disciplines:
Mountain Bike | Trek | Paddle
(Trek-only option available)

Expect a thoughtfully designed course with:

Flowing singletrack and scenic gravel riding
Strategic navigation decisions
River sections that keep things cool (literally)
Unique, fun challenges along the way
Whether you're new to adventure racing or a seasoned competitor, this course meets you at your level, and gives you just enough to push beyond it.

✔ Boats provided by race organization
✔ Earn USARA + Virginia State Parks Adventure Series points

 
Sunday: 7-Mile Aqua Blaze (Paddle + Run)
Cool off and cap off the weekend with a fast, fun, and refreshing river adventure.

Format:
~5 Mile Run | ~2 Mile Paddle

Perfect for:

Beginners looking for an approachable intro to multi-sport racing
Experienced racers wanting a high-energy, low-barrier challenge
✔ Boats provided (or bring your own watercraft if you prefer)

 
🍷 Race Weekend Experience
This isn’t just a race—it’s a full weekend adventure.

Optional camping nearby to stay immersed in the experience
Strong, welcoming community of racers and outdoor enthusiasts
Post-race awards celebration at Muse Vineyards, just minutes from the finish line
Yes—you can go from river to wine glass in under 10 minutes.

 
Why Seven Bends?
Because it’s more than just miles and checkpoints.

It’s:

The moment you realize you’re more capable than you thought
The team decision that pays off (or doesn’t 😄)
The shared experience that turns into a story you’ll tell all year
7 Hours. 7 Miles. The 7 Bends.
Come see what you’re capable of.

 
👉 Register now and be part of one of Virginia’s most unique adventure race weekends.

Distances & Pricing

7 Hour Solo9 AMRegister →
7 Hour, 2 Person Team9 AMRegister →
7 Hour, 3 Person Team9 AMRegister →
7 Hour, 4 Person Team9 AMRegister →
Volunteer!9 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Seven Bends Adventure Race?
Seven Bends Adventure Race is a running event held in Woodstock, VA. Learn more about the different endurance sports here.
When and where is the Seven Bends Adventure Race?
Saturday, July 11, 2026 in Woodstock, VA at 2111 S Hollingsworth Rd, Woodstock, VA 22664, Woodstock, VA. Check the official event page for exact start times and wave schedules.
How do I register for the Seven Bends Adventure Race?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Seven Bends Adventure Race

Jul 11, 2026

Register →