Head Heart and Hands 5K logo
running

Head Heart and Hands 5K

Date
September 26, 2026
Distance
5K Run · 1 Mile Walk

From the Organizer

TLC Chiropractic is hosting our Fifth Annual Head Heart & Hands
5K Run/1 Mile Walk
on Saturday, September 26th, 2026.

 

For the past four years, we’ve been honored to donate the proceeds of our race to NAMI (National Alliance on Mental Illness). 

This year, our goal is to raise $3,500—and with your help, we know we can do it! Join us in making a difference for mental health. Every step counts.

 
We are bringing our community together to Run & Walk in Honor of All People of Service:
Veterans & Active Military 
Police Officers 
Nurses & Healthcare Workers 
Firefighters 
Community Leaders 
Proceeds Going to MontCo's Chapter of the National Alliance for Mental Illness (NAMI) , Who Serve Our Very Bravest! https://namimontcopa.org/get-involved/donate/
 
As we run & walk together through the streets and trails of Willow Grove, we will appreciate the way these People of Service have helped and continue to help our community every day! 
For active military personnel please email promotions@tlcchiro.life to claim your 10% discount.

 

Distances & Pricing

5K Run8 AMRegister →
1 Mile Walk8 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Head Heart and Hands 5K?
Head Heart and Hands 5K is a running event held in Willow Grove, PA. Learn more about the different endurance sports here.
When and where is the Head Heart and Hands 5K?
Saturday, September 26, 2026 in Willow Grove, PA at Veteran's Park Willow Grove, Willow Grove, PA. Check the official event page for exact start times and wave schedules.
How do I register for the Head Heart and Hands 5K?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Head Heart and Hands 5K

Sep 26, 2026

Register →