
From the Organizer
Join the American Speech-Language-Hearing Foundation (ASHFoundation) on September 25–27 for the 7th Annual Virtual Walk/Run—now part of an expanded celebration for our 80th anniversary. Take part in our featured 5K Weekend or go the distance with our new 80K Challenge over 8 days, all inspired by 80 years of impact. Run the Legacy. Fund the Future. Every step you take fuels innovation in communication sciences and disorders.
For 80 years, the ASHFoundation has led the way in advancing communication and connection through research and scholarship. We support innovators, spark discovery, and empower speech, language, and hearing professionals to transform lives.
Participate from anywhere—whether you complete a 5K during race weekend or spread your miles across the 80K challenge. Plus, all registered participants receive a free 5K race T-shirt.
Can’t join us? You can still make an impact. Donate through the ASHFoundation website and cheer on participants on social media using #ASHFoundation5K and #ASHF80Years
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Twilight Series #1 - 2 Mile Track Run
She Rises PTSD Virtual Run/Walk 5K 2026
Mutengene Alliance 5K Run
Jack Roberts Memorial 5K
Frequently Asked Questions (FAQs)
ASHFoundation’s 7th Annual Virtual Walk/Run: Run the Legacy. Fund the Future.
Sep 23, 2026