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running

5K on the Beach presented by Brooks

Date
July 17, 2026
Distance
5k on the Beach - Open Race/All Comers · 5K on the Beach - Men's Race (Sub 21:00) · 5K on the Beach - Women's Race (Sub 24:00)

From the Organizer

On Friday, July 17, we are teaming up with our friends at Brooks and heading back to the beach for another night of Friday night racing on the Rockaway Boardwalk. This race is one of our favorite nights of the summer, with a fast course, a post-race dip in the ocean, and a can't miss after party. All our welcome, but space will be limited so make sure to sign up today to guarantee your spot on the starting line!

This year's event will include three waves -- the Open Wave at 6:30pm, the Men's Wave (estimated sub 21:00 goal time) at 7:05pm, and the Women's Wave (estimated sub 23:00 goal time) at 7:30 pm. Please make sure to include your goal time at registration to ensure you are placed in the correct wave. 

Every registered runner scores an exclusive 5K on the Beach giveaway! Stay tuned for the reveal

Distances & Pricing

5k on the Beach - Open Race/All Comers6:30 PMRegister →
5K on the Beach - Men's Race (Sub 21:00)7:05 PMRegister →
5K on the Beach - Women's Race (Sub 24:00)7:30 PMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the 5K on the Beach presented by Brooks?
5K on the Beach presented by Brooks is a running event held in Rockaway Park, NY. Learn more about the different endurance sports here.
When and where is the 5K on the Beach presented by Brooks?
Friday, July 17, 2026 in Rockaway Park, NY at Rockaway Beach Blvd, Rockaway Park, NY. Check the official event page for exact start times and wave schedules.
How do I register for the 5K on the Beach presented by Brooks?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

5K on the Beach presented by Brooks

Jul 17, 2026

Register →