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Jungle Jog 5k

Date
July 19, 2026
Distance
Jungle Jog 5k Run or Walk (shirt & medal) · Jungle Jog 5k Run or Walk (shirt, NO medal) · VIRTUAL Jungle Jog 5k Run or Walk (Shirt & Medal) & more

From the Organizer

REGISTRATION IS NOW OPEN!

Gather your herd and run, walk, or stroll through the only race in Rochester that starts in Seneca Park and navigates through the Seneca Park Zoo, before coming to a wild finish. Enjoy a morning of fun with family, friends, or colleagues that includes a warm-up session, animal ambassador meet & greet, and Kids Fun Run. Then use your race bib for a free day-pass and enjoy a leisurely visit with the animals of Seneca Park Zoo!

>>> Early Bird Registration April 20 through July 4 <<<

Check Back for a Wild Reveal
Can you guess what Seneca Park Zoo animal will be featured on this year's Jungle Jog Swag for 2026? To be released this spring...!

Get the Swag
Participants receive the themed dry-wick t-shirt and can opt-in for a race medal. Register early to guarantee that your swag will be available at packet pick up.

Do More Together!
Take your support for Seneca Park Zoo further by becoming a “Fierce Fundraiser” and be entered to win exclusive animal experiences as you raise additional donations – all in support of your Zoo’s education and conservation programs. Scroll down to learn more!

Jungle Jog is a 2026 Rochester Runner of the Year Series!
Learn more by clicking the above link.

Race Day Schedule

  • Guided Warm Up at Starting Line - 7:30 a.m.
  • 5k begins at 8:00 a.m. in Seneca Park
  • Kid's Fun Run begins at 9:00 a.m. in Seneca Park, next to Wegman Lodge
  • Awards given at end of race

Location & Parking
Jungle Jog begins and ends in Seneca Park near the Wegman Lodge and Trout Lake. Arrive through the St. Paul street entrance.

Seneca Park parking lots will be open and available. Please note that parking is very limited. We encourage you to arrive early by 7:15 a.m. to give plenty of time to park and walk to the lower park and Starting Line. Premier Parking services will be on-site to help guide participants to available parking spots. The entrance to Seneca Park will close promptly at 7:30am and not re-open until after the last person has completed the race. Participants will need to walk to the starting line located at north end of Seneca Park.

Packet Pick Up
The race-day packet includes your bib number and any giveaways (t-shirt, medal) that are included with your registration. Don't wait until the day of the race to pick up your race materials! Others can get your packet for you, you just need to provide their name and/or registration confirmation. The event registration will close at 4 p.m. on Saturday, July 18. No Day of Registration.

  • Thursday, July 16 from 4:30 p.m. - 7:30 p.m. @Seneca Park Zoo - 2222 St. Paul Street, Rochester NY 14621
  • Saturday, July 18 from 9:00 a.m. - 2:00 p.m. @Medved Running and Walking - 3400 Monroe Avenue, Rochester NY 14618

Hydrate & Reuse
We continue the commitment to our mission of conserving wildlife and wild places by keeping this a ‘cupless’ race. We are encouraging all participants to bring a full bottle of water with them to use during the race. We will provide a refill station half-way through the 3-mile route and at the finish line. 

Kid's Fun Run!
This is a 100 meter dash and open to children 10 and under. No cost to participate, and each runner will receive a Fun-Run medal. The Kid’s Fun Run will take place after the 5k begins around 9:00 am near the Wegman Lodge field. 

Enjoy the Zoo After the Race!
Use your race bib for a free day-pass and enjoy a leisurely visit with the animals of Seneca Park Zoo!

Distances & Pricing

Jungle Jog 5k Run or Walk (shirt & medal)8 AMRegister →
Jungle Jog 5k Run or Walk (shirt, NO medal)8 AMRegister →
VIRTUAL Jungle Jog 5k Run or Walk (Shirt & Medal)8 AMRegister →
VIRTUAL Jungle Jog 5k Run or Walk (Shirt, NO medal)8 AMRegister →
Jungle Jog "Kids Fun Run" (10yrs and younger)9 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Jungle Jog 5k?
Jungle Jog 5k is a running event held in Rochester, NY. Learn more about the different endurance sports here.
When and where is the Jungle Jog 5k?
Sunday, July 19, 2026 in Rochester, NY at Seneca Park, Rochester, NY. Check the official event page for exact start times and wave schedules.
How do I register for the Jungle Jog 5k?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Jungle Jog 5k

Jul 19, 2026

Register →