OnondagaMan
- Date
- May 30, 2026
- Location
- 3992 Apulia Road, Jamesville, NY
- Distance
- Triathlon - Long Course · AquaBike - Long Course · RELAY TEAM - Long Course & more
From the Organizer
Long distance Triathlon & AquaBike - Swim 1.2 miles, Bike 56 miles, Run 13.1 miles
NEW in 2026 ~ Intermediate Triathlon & AquaBike - Swim .6 miles, Bike 25 miles, Run 6.5 miles
Saturday, May 30, 2026
This race will become your NEW, FAVORITE, SEASON KICK-OFF EVENT
NO CUT-OFF TIMES!
Incredibly stocked aid stations on the bike and run courses. Real food, STBC Beer Garden, Music, Swag, and a fabulous race in a beautiful setting.
Located in the heart of Central New York with easy access off of I-90 and I-81. Minutes from the center of Syracuse, NY; 2 hours from Albany, 2&1/2 hours from Buffalo.
Open to individuals and relay teams of 2 or 3. AquaBike option offered. Paratriathletes welcome!
Join us for this grassroots, athlete-centered event.
***Please see the FAQ's section regarding bringing dogs to this race.
Affordable, grassroots, athlete-centered racing at its best by Wilson Endurance Sports
Bookend your 2026 season with the OnondagaMan (O-Man)/CassadagaMan (C-Man) discount bundle.
We call it "Do the Double".
More bling, more bragging rights.
Learn more about CassadagaMan HERE
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
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Frequently Asked Questions (FAQs)
- What is the OnondagaMan?
- OnondagaMan is a running event held in Jamesville, NY. Learn more about the different endurance sports here.
- When and where is the OnondagaMan?
- Saturday, May 30, 2026 in Jamesville, NY at 3992 Apulia Road, Jamesville, NY. Check the official event page for exact start times and wave schedules.
- How do I register for the OnondagaMan?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
OnondagaMan
May 30, 2026