Montey's Pack: 2026 Reps for Rescues!
- Date
- August 9, 2026
- Distance
- Montey's Pack Fitness Competition · Montey's Pack Fitness Competition **Virtual**
From the Organizer
Who will be top dog? Get ready to push your limits and make a difference! This isn’t just a race it’s a full-scale fitness competition designed for athletes, beginners, teams, and anyone ready to sweat for something bigger than themselves.
If you can’t attend in person, join us virtually and complete the challenge your way!
This event brings together the energy of a CrossFit-style competition with a powerful mission: supporting local shelters and creating more accessible adoption and foster programs.
100% of proceeds go toward rescuing and caring for animals.
Come compete for strength. Stay for the cause. Leave knowing you made an impact.
Competition Format: Stations of Strength & Endurance
Athletes will move through a series of functional fitness stations combining cardio, strength, and grit. **Modified versions are available upon request on day of competition.
Station 1: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
Station 2: Sled Push
Distance: 20–30m
Weight: Beginner (90–135 lbs), Intermediate (135–225 lbs)
Time: 2–4 min
Station 3: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
Station 4: Sled Pull
Distance: 20–30m
Weight: Beginner (60–85 lbs), Intermediate (100–115 lbs)
Time: 2–4 min
Station 5: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
Station 6: Burpee Broad Jumps
Distance: 40–60m
Time: 3–6 min
Station 7: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
Station 8: Bike or Ski Erg
Distance: 1000m (team splits allowed)
Time: 4–6 min
Station 10: Farmer’s Carry
Distance: 100–200m
Weight: Beginner (25–35 lbs), Intermediate (40–60 lbs)
Time: 2–4 min
Station 12: Dumbbell/Kettlebell Lunges
Distance: 50–100m
Weight: Beginner (10–20 lbs), Intermediate (30–60 lbs)
Time: 3–5 min
Station 13: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
Station 14: Wall Balls (Finale)
Reps: 60–100 (team splits allowed)
Equipment: 10, 20, 25 lb med balls
Time: 4–8 min
Why Compete?!
Challenge yourself in a dynamic, high-energy fitness event. Perfect for individuals, teams, and all fitness levels. Support a meaningful cause with every station completed. Be part of a community that cares—about fitness and animals
Let's do it better!
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in PA
Frequently Asked Questions (FAQs)
- What is the Montey's Pack: 2026 Reps for Rescues!?
- Montey's Pack: 2026 Reps for Rescues! is a running event held in Phonexville, PA. Learn more about the different endurance sports here.
- When and where is the Montey's Pack: 2026 Reps for Rescues!?
- Sunday, August 9, 2026 in Phonexville, PA at 122 Mill Rd Unit J1020, Phoenixville, PA, Phonexville, PA. Check the official event page for exact start times and wave schedules.
- How do I register for the Montey's Pack: 2026 Reps for Rescues!?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Montey's Pack: 2026 Reps for Rescues!
Aug 9, 2026