4th Annual Live Well 5K Run/Walk
- Date
- May 30, 2026
- Distance
- 4th Annual Live Well 5K Run/Walk
From the Organizer
The Live Well 5K Run/Walk is sponsored by Little Rock Alumnae Chapter of Delta Sigma Theta Sorority, Inc., an organization of college educated women committed to the constructive development of its members and to public service with a primary focus on the Black community. On Saturday, May 30, 2026, in partnership with the Delta Presents Outreach Foundation, we will host the 4th Annual Live Well 5K Run/Walk: A Physical and Mental Health Movement. The Live Well 5K Run/Walk is an opportunity to bring the community together for the purpose of promoting physical and mental health/wellness. Research has shown that running and walking have a positive impact on mental health like better sleep, stress reliever, improved self-esteem, sharper focus, and improved memory.
Your support will assist us in our efforts to provide scholarship incentives for high school students interested in furthering their education as well as support overall mental health/wellness in our chapter and community. Additionally, a portion of the proceeds raised from this race will benefit Girls on the Run Central Arkansas. Girls on the Run inspires girls to be joyful, healthy, and confident using a fun, experienced-based curriculum which creatively integrates running. You can find additional information about Girls on the Run Central Arkansas at www.gotrcentralark.org/.
The Live Well 5K Run/Walk is a family-friendly community run/walk for men, women, and children. Runners, joggers, and walkers are encouraged to come out and enjoy a healthy, fun-filled event while supporting a worthy cause.
COURSE: Live Well 5K Run Walk Course
WATER STATIONS: Mile 1 and Mile 2
RACE DISTANCE: 5K (3.1 miles)
TIME LIMIT: 1 hour and 45 minutes. Any participant still on the course after the time limit is reached will continue with our guidance or security.
TIMING: Chip timing
RACE BIBS:
- Clearly visible on the front of the torso
- Unaltered and unmodified (not folded or wrinkled)
- Pinned in all four corners
- Uncovered (jackets, fuel belts, etc.)
AWARDS: TBD
EVENT SWAG:
- Dri-Fit Short-sleeve T-shirt, Dri-Fit Tank (for those who register by April 19, 2026).
- Finisher medal
NOTE: Race bibs and event swag are ONLY available for in-person participants at packet pick-up or on race day.
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in AR
UCAPS Who Let The Dogs Out 5K
5K
The SoMa Main Street Mile
Heatwave Half Marathon - Little Rock
Half Marathon
Ninja 5K, 10K, & 13.1M at Little Rock, AR (32)
Half Marathon · 10K · 5K
Frequently Asked Questions (FAQs)
- What is the 4th Annual Live Well 5K Run/Walk?
- 4th Annual Live Well 5K Run/Walk is a running event held in Little Rock, AR. Learn more about the different endurance sports here.
- When and where is the 4th Annual Live Well 5K Run/Walk?
- Saturday, May 30, 2026 in Little Rock, AR at Two Rivers Park/Arkansas River Trail, Little Rock, AR. Check the official event page for exact start times and wave schedules.
- How do I register for the 4th Annual Live Well 5K Run/Walk?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
4th Annual Live Well 5K Run/Walk
May 30, 2026