From the Organizer
It's our birthday, and we'll puke if we want to. The Murphiversary Celebration at Honor Bound FIT is more than a workout. It is a deliberate act of remembrance and a test of character. Each year, we come together to honor the legacy of Lt. Michael P. Murphy and all those who gave their lives in service to this country. The Murph workout stands as a benchmark of grit and discipline, but on this day it carries added weight. Every rep is done with purpose. Every mile is a reminder that freedom is not free.
This event brings together our community of members, veterans, first responders, and local supporters to train side by side in a shared mission. Whether you are tackling the workout as prescribed, scaling to your ability, or simply showing up to support, you are part of something bigger. Expect a high-energy environment, strong camaraderie, and a standard that reflects who we are. We do not just remember. We show up, we work, and we honor through action.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
SAYMCA 8k (In Memory of Bobby Fitzgerald)
Hugh Jascourt 4-Miler
Kids Running Camp
Monitor Merrimac District of the Colonial Virginia Council - Scouting America Scout Strong 5K
Frequently Asked Questions (FAQs)
Honor Bound FIT - 2nd Murphiversary Celebration
May 23, 2026