2026 Girls on the Run Spring 5K - Washington County
- Date
- May 30, 2026
- Location
- PO Box 1034, Frederick, MD
- Distance
- 5K (Adult) · 5K (Youth 12 & under) · Virtual 5K Run/Walk
From the Organizer
WHAT IS GIRLS ON THE RUN?
Girls on the Run (GOTR) is a youth development after school program for girls in 3rd-8th grade. The program is dedicated to inspiring girls to be joyful, healthy and confident while creatively integrating running or movement. Each season concludes with a celebratory 5K run!
JOIN US:
Every Girls on the Run 5K highlights the excitement of completing a season and the start of what’s next. Join us on 5K day as girls in Washington County reflect on how far they’ve come and step into their next chapter with confidence.
The 2026 Celebrate Your Start GOTR 5K recognizes girls’ hard-earned progress and limitless possibilities. Their journeys remind us: every achievement begins with one brave decision to start.
COURSE MAP NOW AVAILABLE
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in MD
Keep Punching 5K, 1 Mile, and Virtual Event
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THE huMAN 5K “Run to Feel Human.”
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MCRRC Going Green Track Meet
Ninja 5K & 10K at Westminster, MD (32)
10K · 5K
Frequently Asked Questions (FAQs)
- What is the 2026 Girls on the Run Spring 5K - Washington County?
- 2026 Girls on the Run Spring 5K - Washington County is a running event held in Frederick, MD. Learn more about the different endurance sports here.
- When and where is the 2026 Girls on the Run Spring 5K - Washington County?
- Saturday, May 30, 2026 in Frederick, MD at PO Box 1034, Frederick, MD. Check the official event page for exact start times and wave schedules.
- How do I register for the 2026 Girls on the Run Spring 5K - Washington County?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
2026 Girls on the Run Spring 5K - Washington County
May 30, 2026