
From the Organizer
Join us for the 13th Annual Keep Punching 5K, 1 Mile and Virtual Event on Sunday, May 17, 2026.
Proceeds will go towards, Keep Punching, a 100% volunteer-based organization, that supports patients, healthcare providers, and researchers in their fight to prevent and eradicate brain cancer. We look forward to seeing you in May and getting one step closer to knocking out brain cancer.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
SoldierFit 5K
Frederick Summer Solstice 8K
Eagle 5K & 10K at Westminster, MD (28)
Beat the Heat Maryland Indoor 5K Or Family Fun Run at Arundel Mills Mall!
Frequently Asked Questions (FAQs)
Keep Punching 5K, 1 Mile, and Virtual Event
May 16, 2026