
From the Organizer
Event Overview
The Swazi 5K is a popular event in its 18th year. People from all ages over central Oklahoma come to participate in a walk/run to raise funds for needed ministries in Eswatini, Africa (formally Swaziland) and in Bethany. Bethany First Church of the Nazarene is an active local church serving its community as well as the world in an effort to bring hope and healing to the nations through Christ.
Eswatini Partnership
The Eswatini Partnership is a collaborative initiative uniting the Eswatini Church of the Nazarene, Eswatini Nazarene Health Institutions, NCM Africa, Bethany First Church of the Nazarene, and Southern Nazarene University. Together, we work alongside local leaders and communities in Eswatini to address critical public health and social challenges, including HIV/AIDS, tuberculosis, noncommunicable diseases, and the prevention of domestic abuse affecting women and children.
Participant Packet Pickup
Thursday September 17, 4-7pm
Friday September 18, 4-6am
Race Day starting at 6:30am
Race Day Schedule
Saturday, September 19, 2026
6:30am Pre-race Packet Pick-up
7:30am One Mile Fun Run
8:00am Swazi 5K
8:45am Awards Presentation
Course
Certified course (OK-09054-DG) that starts and finishes on the campus of Southern Nazarene University and loops through the neighborhoods in Bethany
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
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Eagle 5K, & 10K at Owasso, OK (29)
Tulsa Area Triathletes Chris Brown Tulsa DU 2026
Frequently Asked Questions (FAQs)
Swazi 5K
Sep 19, 2026