
From the Organizer
Race Venue: Sugar Lake Lodge, Cohasset, MN
The swim is in the crystal clear, clean, turquoise waters of Sugar Lake. The bike is of rustic beauty using rural, county roads, most of which are newly paved. The relatively flat run course takes you through the resort and out and back on pavement with some gravel (Olympic course) to the finish line.
Race Distances
Olympic: 1 mile swim (1760 yards), 25 mile bike, 6 mile run
Sprint: 1/3 mile (587 yards) swim, 11 mile bike, 3 mile run
Super Sprint: .15 mile swim (264 yards), 5.5 mile bike 1.5 mile run
Teams (2 or 3 person) can participate in the Olympic and Sprint races. The Super Sprint race is for individuals only.
Timing
Timing is conducted by Pickle Events. The event is chip timed and full split results will be posted on the Pickle Events website, www.pickleevents.com
Awards
Olympic and Sprint Race Individuals: Awards are given to 1st-3rd places in all age groups. The awards change each year but are usable triathlon/sports related items.
Age groups (per USAT): 0-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85+
Race age corresponds to your age on December 31, 2026.
Olympic and Sprint Race Teams: Each person (2 or 3 people) on the first place team in the men’s, women’s, and coed divisions will receive first place awards. The award changes each year but is a usable triathlon/sports related item.
Super Sprint: The top-5 overall male and female will be awarded a medal in the Super Sprint race. No teams in the Super Sprint race-only individuals.
USAT
The Timberman Triathlon is sanctioned by USA Triathlon (USAT) and requires each participant to purchase his or her own one-day license or hold an annual membership in order to participate in the race. During registration, you will be directed to the USAT modal to enter your annual membership number or purchase a one-day or annual membership. For more information, please visit the USA Triathlon site, www.usatriathlon.org. All USA Triathlon/Duathlon competitive rules will be enforced during the race.
USAT 1-Day License- ….Varies by event ($15 or less)
Registration Fees
Olympic and Sprint
$80.00 plus USAT fees, until 7/07/2026
$125.00 plus USAT fees, 07/8/2026 to 07/09/2026
Olympic and Sprint Team (2 or 3 person)
$170.00 plus USAT fees, until 7/07/2026
$ 200.00 plus USAT fees, 07/8/2026 to 07/09/2026
Super Sprint $70.00, not including USAT fees, until registration closes on 07/09/2026 (or when race fills)
About
The Timberman is a 100% volunteer run organization. The volunteer base consists of the race directors, the race committee (30+ dedicated people), and the over 125 local citizens who help the race run smoothly. The race committee has many years of experience to help ensure a safe race. Race Directors: Amy and Alan Dettmer
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
78°
Typical Low
56°
Chance of Rain
40%
Based on US Climate Normals data from Pokegama Dam, 3 mi from the venue.
Host City
Population
2,700
as of 2023
Elevation
1,282 ft
Nearest Airport
HIB
Range Regional Airport · 38 mi
Time Zone
Central Time
From Endurance Grid
A small town race. Lodging near the start could be limited, so book early.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Timberman Triathlon, put it on the calendar, and turn “someday” into a start date.
Coming Up
Kinship Average Jo Triathlon
103 miles away
Shell Lake Sprint Triathlon/Duathlon
132 miles away
Hoot Lake Triathlon: 30th Anniversary
134 miles away
Big Lake Graniteman Triathlon
133 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Frequently Asked Questions (FAQs)
Timberman Triathlon
Jul 11, 2026