
From the Organizer
7/12/2026
American Legion Post 14
5315 S. Lakeshore Dr
Shreveport, LA 71109
Sprint - 600 Yard Swim, 14 Mile Bike, 3.1 MILE Run
Olympic - 1500 M Swim, 40 KM Bike, 10KM Run
Duathlon - 1.5 Mile Run, 14 Mile Bike, 3.1 Mile Run
Aquabike - 1500 M Swim, 40 KM Bike
All competitors are REQUIRED to have a Current USA Triathlon license or purchase a USAT license in order to compete.
Racing age is calculated as of Dec 31 of the current year. Please CONFIRM RACING AGE with Registration Volunteers.
Event will be held Rain or Shine.
Courses are marked, but it's the racer's responsibility to know the courses.
Courses are measured with GPS and are not certified.
Each participant will be issued an ankle chip, issued race day at registration area.
All USA Triathlon Rules and Regulations in effect.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
94°
Typical Low
76°
Chance of Rain
25%
Based on US Climate Normals data from Shreveport Dwtn Ap, 1 mi from the venue.
Host City
Elevation
169 ft
Nearest Airport
SHV
Shreveport Regional Airport · 8 mi
Time Zone
Central Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Sunrise Triathlon OWS, put it on the calendar, and turn “someday” into a start date.
34
Days to train
Coming Up
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Playtri 70.3 Triathlon Training Camp
177 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Frequently Asked Questions (FAQs)
Sunrise Triathlon OWS
Jul 12, 2026