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Rock Valley Run - 4.5 Miler

Date
June 19, 2026
Distance
Rock Valley Run
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From the Organizer

Join us for the third Rock Valley Run, a 4.5 mile race that starts and finishes at the Rock Valley Brewing Co.! Stick around the brewery after the race. Food can be ordered from local places! And of course, beer. Don't forget your ID!

The race will be directed by Rock City Runners, and begins at 5:00PM on Thursday, June 19, 2026. Here is a map of the course: https://www.strava.com/activities/7653880648

We are limiting this race to 100 runners. There will be NO DAY OF RACE REGISTRATION. Registration closes at 10:00PM on Wednesday June 17.

There are no place or age group awards in this race. We're trying to make this more of a fun event. That being said, please feel free to crush the course and take the win! Or just grab a friend and enjoy the course.

All runners will receive custom Rock City Runner bottle Koozie with their registration.

Registration is $26 if you sign up before midnight on June 1 and $30 from then until 10:00PM on June 17. Children under 16 run free.

 

 

 

Events

Rock Valley Run5 PMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

77°

Typical Low

55°

Based on US Climate Normals data from Little Falls City Rsch, 1 mi from the venue.

Sunrise 5:21 AMSunset 8:43 PMDaylight 15h 22m

Host City

About Little Falls, NY

Population

4,567

as of 2023

Elevation

538 ft

Nearest Airport

ALB

Albany International Airport · 57 mi

Time Zone

Eastern Time

From Endurance Grid

A small town race. Lodging near the start could be limited, so book early.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Rock Valley Run - 4.5 Miler, put it on the calendar, and turn “someday” into a start date.

11

Days to train

Race
Rock Valley Run - 4.5 Miler
Date
June 19, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Rock Valley Run - 4.5 Miler?
Rock Valley Run - 4.5 Miler is a running race held in Little Falls, New York on June 19, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Rock Valley Run - 4.5 Miler?
Friday, June 19, 2026 in Little Falls, New York at 56 West Mill Street, Little Falls, NY. Check the event page for exact start times and wave schedules.
How do I register for the Rock Valley Run - 4.5 Miler?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Rock Valley Run - 4.5 Miler

Jun 19, 2026

Register →