MLVFD Fired Up for the 4th 5K
- Date
- June 20, 2026
- Distance
- MLVFD Fired Up for the 4th 5K for Non-Public Safety Runners and Walkers · MLVFD Fired Up for the 4th 5K for Public Safety (Fire, Police, and EMS) · Military, Veterans, and Seniors
From the Organizer
The 3rd Annual Mountain Lakes Volunteer Fire Department "Fired Up for the 4th 5K Run” will be held June 20th! Whether you're a seasoned runner or just looking for a leisurely stroll, this 5K is the perfect way to kick off summer. Runners, runners with strollers, walker, and kids are all welcome. We've got a day packed with excitement. Discounted entry fees for fire, police, and EMS entrants. Awards will be given to the fastest male and female firefighters, police, EMS, and runners overall as well as to age group winners.
Proceeds from the event will help the Mountain Lakes Fire Department better protect the Mountain Lakes community and our firefighters. Your entry fees will enable the Department to purchase new firefighting and safety equipment and enhance training. Follow the MLVFD on Instagram @mtnlakesvolfd, Facebook, or visit our website at www.MLVFD.com for updates.
MLVFD Fired Up for the 4th 5K
Saint Catherine of Siena Parking Lot | 10 N Pocono Road | Saturday, June 20th
9:00 am | Start @ West Shore Road, Mountain Lakes, NJ 07046
Limited parking available at St. Catherine of Siena Church, 10 North Pocono Road, Mountain Lakes, NJ 07046. On-street parking will be available on Pocono Road and West Shore Road and other nearby neighborhood streets off of West Shore Road (Roberts Drive, Arden Road) DO NOT PARK ON EAST SHORE ROAD, NORTH CRANE, OR CRANE, as these roads are part of the 5K course route.
All pre- and post-race activities will take place at the far end of the parking lot. Day of race registration, day of race bib and t-shirt (if you registered before the t-shirt deadline) pickup, music, refreshments, firefighting demonstrations, the awards ceremony and award pickup will take place in the parking lot at St. Catherine's. Approximately 5-10 minutes before the start of the race, we will proceed as a group over to the start line on East Shore Road, where the race will begin and end.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
83°
Typical Low
61°
Chance of Rain
40%
Based on US Climate Normals data from Boonton 1 Se, 2 mi from the venue.
Host City
About Mountain Lakes, NJ
Population
4,535
as of 2023
Elevation
499 ft
Nearest Airport
EWR
Newark Liberty International Airport · 20 mi
Time Zone
Eastern Time
From Endurance Grid
A small town race. Lodging near the start could be limited, so book early.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at MLVFD Fired Up for the 4th 5K, put it on the calendar, and turn “someday” into a start date.
12
Days to train
- Race
- MLVFD Fired Up for the 4th 5K
- Date
- June 20, 2026
Coming Up
More Running races near Mountain Lakes, NJ
White Meadow Lake Festival 5k
5K
4 miles away
The SAX 4 Miler
2 miles away
GRACIE'S ARMY FOUNDATION GO GOLD 5K and Fun Run
5K
4 miles away
Strides for Education Hybrid 5K Run/Walk
5K
4 miles away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the MLVFD Fired Up for the 4th 5K?
- MLVFD Fired Up for the 4th 5K is a running race held in Mountain Lakes, New Jersey on June 20, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the MLVFD Fired Up for the 4th 5K?
- Saturday, June 20, 2026 in Mountain Lakes, New Jersey at Saint Catherine of Siena Parking Lot, Mountain Lakes, NJ. Check the event page for exact start times and wave schedules.
- How do I register for the MLVFD Fired Up for the 4th 5K?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
MLVFD Fired Up for the 4th 5K
Jun 20, 2026