Milltown Knights of Columbus July 4th 5K Run logo
RunningRace day in 26 days

Milltown Knights of Columbus July 4th 5K Run

Date
July 4, 2026
Distance
Milltown Knights of Columbus July 4th 5K Run · Fun Run (1 Mile) In-Person
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From the Organizer

Thank you for your interest in the Milltown Knights of Columbus 4th of July 5K Race and 1 Mile Fun Run.  As the Race is just one part of the Milltown 4th of July festivities, we hope you will join us for a day of fun, laughter and patriotism.  As the race is always well attended with over 400 racers annually, it is such a big community and regional event to celebrate our country's independence day. 

This Race is a major fundraiser for Our Lady of Lourdes, Knights of Columbus Council 7250.

With the funds raised by the Race we provide support to many local and area charities, support organizations and community programs such as the following.

  • Make a Smile Foundation
  • Milltown 4th of July Committee
  • Milltown Little League and Softball
  • Milltown Rescue Squad
  • Food pantries in Milltown, North Brunswick and East Brunswick
  • Life Choices of Metuchen
  • Ozanam Men’s Shelter, New Brunswick-
  • Lion’s Club Thanksgiving meal program.
  • Spotswood High School Project Graduation
  • Coats for Kids
  • Milltown Girl and Boy Scouts
  • Special Olympics
  • Nicole Surace Scholarship Fund (Spotswood High School)
  • Tunnel to Towers Foundation
    -And many others

Event Fees:

$30.00 5K Race and a collectible T-Shirt * for registration on or before July 2, 2026. After July 2, 2026 day of the race registration will be $35 per person

$10.00 1 mile fun run

Bib pickup will be at Road Runner Sports located at 501 Shoppes Blvd, North Brunswick NJ 08902. Pickup will be on July 3, 2026 from 3 pm - 7:00 pm. Race day pickup will be available on the morning of the race starting at 7 am at the Milltown Senior Center which is across from the Borough Park..

Times and winners will be posted online after the race on tristatetiming.com

The Our Lady of Lourdes Knights of Columbus Council 7250 thank you for your past support and hope that you can continue your support through signing up for the run or by making a donation.

Events

Milltown Knights of Columbus July 4th 5K Run8 AMRegister →
Fun Run (1 Mile) In-Person7:30 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

86°

Typical Low

65°

Chance of Rain

35%

Based on US Climate Normals data from New Brunswick 3 Se, 2 mi from the venue.

Sunrise 5:33 AMSunset 8:32 PMDaylight 14h 59m

Host City

About Milltown, NJ

Population

6,994

as of 2023

Elevation

41 ft

Nearest Airport

EWR

Newark Liberty International Airport · 22 mi

Time Zone

Eastern Time

From Endurance Grid

A small town race. Lodging near the start could be limited, so book early.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Milltown Knights of Columbus July 4th 5K Run, put it on the calendar, and turn “someday” into a start date.

26

Days to train

Race
Milltown Knights of Columbus July 4th 5K Run
Date
July 4, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Milltown Knights of Columbus July 4th 5K Run?
Milltown Knights of Columbus July 4th 5K Run is a running race held in Milltown, New Jersey on July 4, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Milltown Knights of Columbus July 4th 5K Run?
Saturday, July 4, 2026 in Milltown, New Jersey at 60 Violet Terrace, Milltown, NJ. Check the event page for exact start times and wave schedules.
How do I register for the Milltown Knights of Columbus July 4th 5K Run?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Milltown Knights of Columbus July 4th 5K Run

Jul 4, 2026

Register →