
From the Organizer
The Miles for Meso WA Memorial 5K Run/Walk will return for its eleventh year to the scenic Federal Way, Washington, on July 4. This event is held in memory of Dick Dyhrman, a geologist with Weyerhaeuser Company; Bud Hatley, Federal Way School District Athletic Director; Bob Stewart, Federal Way High School teacher and coach; and other Washington residents who have lost their lives to mesothelioma.
The mission of this event is to raise awareness for mesothelioma, a fatal cancer caused by asbestos exposure. This year, organizers aim to raise $20,000 through registration fees and donations, with all proceeds benefiting the Mesothelioma Applied Research Foundation. The 5K course will take participants along the BPA Trail and through Celebration Park, offering stunning views of Mount Rainier.
Important Race Day Information:
To guarantee a shirt and size, please register by June 15th.
For more details, including a course map and additional race information, please visit-
https://itallhappenshere.org/event/miles-for-meso-5k/
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
76°
Typical Low
56°
Chance of Rain
19%
Based on US Climate Normals data from Kent, 7 mi from the venue.
Host City
Elevation
458 ft
Nearest Airport
SEA
Seattle–Tacoma International Airport · 9 mi
Time Zone
Pacific Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Miles for Meso 5K Run/Walk, put it on the calendar, and turn “someday” into a start date.
26
Days to train
Coming Up
Kent Cornucopia Days 5K
5 miles away
Paul Ruston Memorial Run
4 miles away
17th Annual Parkland Pace or Race
10 miles away
Noah's 5K Duck Dash Run/Walk
4 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Miles for Meso 5K Run/Walk
Jul 4, 2026