Iron Horse 4 Miler
- Date
- July 4, 2026
- Distance
- Iron Horse 4 Mile Run · 2 Mile Walk · Kids 50-meter sprint to the finish & more
From the Organizer
The Iron Horse 4 miler will raise funds to be donated to the ALS Ride for Life for their patient services at the Stony Brook Neuromuscular Disease and Christopher Pendergast ALS Center of Excellence. A program that provides best-in-class care with a collaborative approach to ensure quality of life for those living with ALS and their families. Currently there is no cure and is always 100% fatal.
A note from the race director:
My family has had multi-generational familial diagnosis of the fatal disease, Amyotrophic Lateral Sclerosis (ALS), commonly known as Lou Gehrig's Disease. ALS is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord. Familial ALS accounts for 5 to 10 percent of all ALS cases. This race is honor of my mom, Sally and all those living with ALS and their families.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
79°
Typical Low
68°
Based on US Climate Normals data from Molloy Cercom, 1 mi from the venue.
Host City
About West Sayville, NY
Elevation
19 ft
Nearest Airport
ISP
Long Island MacArthur Airport · 4 mi
Major Hub
JFK
John F. Kennedy International Airport · 36 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Iron Horse 4 Miler, put it on the calendar, and turn “someday” into a start date.
26
Days to train
- Race
- Iron Horse 4 Miler
- Date
- July 4, 2026
Coming Up
More Running races near West Sayville, NY
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5K
1 mile away
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Sloth Run 5K/10K/13.1 NYC
Half Marathon · 10K · 5K
3 miles away
Sloth Run 5K/10K/13.1 NYC Central
Half Marathon · 10K · 5K
3 miles away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Iron Horse 4 Miler?
- Iron Horse 4 Miler is a running race held in West Sayville, New York on July 4, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Iron Horse 4 Miler?
- Saturday, July 4, 2026 in West Sayville, New York at Long Island Maritime Museum, West Sayville, NY. Check the event page for exact start times and wave schedules.
- How do I register for the Iron Horse 4 Miler?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Iron Horse 4 Miler
Jul 4, 2026