
From the Organizer
Travel to Historic Sweetwater, TN for a flat and fast run down Main Street USA. We’ll start at the center of town (meet at the gazebo) and run down the valley to kick-off the Sweetwater 4th of July Celebration. Stick around for some food, games, shopping and of course fireworks as we celebrate the blessings we have as Americans!
T-Shirts guaranteed for those who register by June 4th.
Awards given to top runners by gender and age group categories.
Kids race, the Duck Park Dash, for kids 12 and under.
All proceeds benefit East Hills Young Life.
Virtual Race Option: For those that cannot make it to the race on July 4th but want to participate may choose this option and do their run anytime from July 1st to July 5th and receive a t-shirt! (T-shirts only guaranteed for those who register before June 4)
Notice: Registration will be open at 6 AM to 7 AM on Monday, July 4th race morning for walk-up runners. Please enter your information in one of three small notebook computers, note CASH or pay by CREDIT CARD (enter info) & proceed to next table to get your race number with timing tag on back of number. Thank you!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
89°
Typical Low
66°
Chance of Rain
41%
Based on US Climate Normals data from Decatur 7ne, 12 mi from the venue.
Host City
Population
6,462
as of 2023
Elevation
916 ft
Nearest Airport
TYS
McGhee Tyson Airport · 30 mi
Time Zone
Eastern Time
From Endurance Grid
A small town race. Lodging near the start could be limited, so book early.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Independence Day 5K, put it on the calendar, and turn “someday” into a start date.
Coming Up
Walking in Love 5k and 1 Mile Fun Run
13 miles away
6th Annual Lakeside Ten Mile 5K Fun Run
12 miles away
Run Your Mutt 5K Run & 1 Mile Walk/Run
10 miles away
Tunnel to Towers 5K Run & Walk - Loudon, TN
11 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Independence Day 5K
Jul 4, 2026