Fleet Feet ROC XC Summer Training Series presented by Saucony
- Date
- July 20–31, 2026
- Distance
- ROC XC Summer Training Series
From the Organizer
ROC XC - A summer Cross Country Training Series presented by Saucony
Fleet Feet is excited to partner with Coach Mike DeMay and Saucony on this summer training series for middle school and high school runners.
2 weeks, 5 days a week at Hopkins Point Lodge in Mendon Ponds Park
Week 1: July 20th - July 24th
Week 2: July 27th - July 31st
Monday - Friday 8:30 am - 11:00 am
Coach DeMay of the highly successful Rush-Henrietta XC and T&F programs will lead his team of coaches in getting athletes to the next level with their summer training.
Each training session will focus on a different aspect of cross-country training and racing. Topics could include pacing, uphill running, downhill running, race strategy, dynamic warmup, speed drills. All training will be led by expert certified local coaches and will include special guests each week.
All participants will receive a ROC XC t-shirt and a complimentary pair of Saucony Endorphin Azura running shoes courtesy of Fleet Feet and Saucony.
Saucony will also be on hand allowing athletes to test run their product as well as special purchase opportunities, during and after the duration of the program.
Note: There are no refunds for this camp. In addition, there are no exchanges nor returns for the Saucony Kinvara's nor Camp Tees.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
83°
Typical Low
63°
Chance of Rain
37%
Based on US Climate Normals data from Rochester Gtr Intl Ap, 6 mi from the venue.
Host City
About Henrietta, NY
Elevation
606 ft
Nearest Airport
ROC
Frederick Douglass Greater Rochester International Airport · 6 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Fleet Feet ROC XC Summer Training Series presented by Saucony, put it on the calendar, and turn “someday” into a start date.
42
Days to train
- Race
- Fleet Feet ROC XC Summer Training Series presented by Saucony
- Date
- July 20–31, 2026
Coming Up
More Running races near Henrietta, NY
Sporting Clays Classic
5 miles away
CandleLight 12/24 Hour - Overnight Ultra and Relays
5 miles away
The Mendon Mile presented by Saucony
Less than a mile away
GRRC Summer Picnic & Membership Meeting
Less than a mile away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Fleet Feet ROC XC Summer Training Series presented by Saucony?
- Fleet Feet ROC XC Summer Training Series presented by Saucony is a running race held in Henrietta, New York on July 20, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Fleet Feet ROC XC Summer Training Series presented by Saucony?
- Monday, July 20, 2026 in Henrietta, New York at Hopkins Point Lodge, Henrietta, NY. Check the event page for exact start times and wave schedules.
- How do I register for the Fleet Feet ROC XC Summer Training Series presented by Saucony?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Fleet Feet ROC XC Summer Training Series presented by Saucony
Jul 20, 2026