RunningRace day in 25 days

4 for the 4th!

Date
July 3, 2026
Distance
4 for the 4th! · 1776 Dash (about a third of a mile)
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From the Organizer

Join us for our 3rd annual 4th of July celebration with a four mile walk or run on the Friday, July 3rd-the day before Independence Day!
Get the festivities started early and get some exercise while you're at it-have a blast!

Kick off America's birthday with a 4 mile jaunt on Hatteras Island through beautiful Kinnakeet Shores in Avon.
All registered runners receive an eco-friendly cup for use on the course, an icy cold towel at the finish, a cool finisher's medal, a performance t-shirt and a delicious breakfast/post race party!  We are also offering a 1776 (foot) dash for the little ones!!  

But wait...it gets even better!! Part of the B.I.G. mission is to help support local non-profits.  Our non-profit partners for this event are Hatteras Island Meals, Hatteras Island CERT Team and Chicamacomico Life Saving Station...so you can come and have a great time while helping your community!!!  Also this year we'll be helping Mighty Milly, our local 6 year old who is battling B Cell Leukemia. She and her family are in for a long 2-3 year battle. You Can support all of these beneficiaries on the donation link. 

What a perfect way to kick off the holiday weekend!
          
                 

Events

4 for the 4th!7 AMRegister →
1776 Dash (about a third of a mile)8 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

86°

Typical Low

75°

Based on US Climate Normals data from Frisco 2nne, 8 mi from the venue.

Sunrise 5:52 AMSunset 8:22 PMDaylight 14h 29m

Host City

About Avon, NC

Elevation

2 ft

Nearest Airport

EWN

Coastal Carolina Regional Airport · 89 mi

Major Hub

ORF

Norfolk International Airport · 113 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at 4 for the 4th!, put it on the calendar, and turn “someday” into a start date.

25

Days to train

Race
4 for the 4th!
Date
July 3, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the 4 for the 4th!?
4 for the 4th! is a running race held in Avon, North Carolina on July 3, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the 4 for the 4th!?
Friday, July 3, 2026 in Avon, North Carolina at Kinnakeet Shores - 41184 Kinakeet Blvd., Avon, NC. Check the event page for exact start times and wave schedules.
How do I register for the 4 for the 4th!?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

4 for the 4th!

Jul 3, 2026

Register →