2026 Unified 5K - Twin Cities
- Date
- June 14, 2026
- Location
- Harriet Island, Saint Paul, MN
- Distance
- 5k Walk/Run (Early Start) · 5k Run/Roll · 1 Mile Walk/Run/Roll
From the Organizer
The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, or roll the 5k or 1.5 mile distance. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.
Join us on Sunday, June 14th at Harriet Island for our 2nd annual Unified 5k in Saint Paul, MN. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.
Help us make fitness and physical activity accessible for every body.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
78°
Typical Low
59°
Chance of Rain
43%
Based on US Climate Normals data from St Paul Downtown Ap, 3 mi from the venue.
Host City
About Saint Paul, MN
Population
307,762
as of 2023
Elevation
914 ft
Nearest Airport
MSP
Minneapolis–Saint Paul International Airport / Wold–Chamberlain Field · 8 mi
Time Zone
Central Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at 2026 Unified 5K - Twin Cities, put it on the calendar, and turn “someday” into a start date.
6
Days to train
- Race
- 2026 Unified 5K - Twin Cities
- Date
- June 14, 2026
- Location
- Harriet Island, Saint Paul, MN
Coming Up
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From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the 2026 Unified 5K - Twin Cities?
- 2026 Unified 5K - Twin Cities is a running race held in Saint Paul, Minnesota on June 14, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the 2026 Unified 5K - Twin Cities?
- Sunday, June 14, 2026 in Saint Paul, Minnesota at Harriet Island, Saint Paul, MN. Check the event page for exact start times and wave schedules.
- How do I register for the 2026 Unified 5K - Twin Cities?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
2026 Unified 5K - Twin Cities
Jun 14, 2026