Youth Triathlon
- Date
- July 19, 2026
- Distance
- VIP and ME (Ages 5-6 or anyone who needs extra support throughout the event) · 7-8 Year Old · 9-10 Year Old & more
From the Organizer
This isn't just a race, it's a challenge that will push your child to swim, run, and conquer obstacles they never thought possible. The Youth Triathlon is a one-of-a-kind event designed to build confidence, grit, and pure athletic joy. Every kid crosses that finish line a triathlete.
THE CHALLENGE
Three events. One epic day. Here's what's waiting for your athlete:
Swim — Every participant hits the pool in a fully supervised swim with lifeguards on deck. Distances are tailored to each age group so every child competes at the right level.
Obstacles — This is where things get exciting. After the swim athletes face a series of physical challenges; hurdles, jumping jacks, box jumps, burpees, tuck jumps, and more, scaled to match each age group's abilities. It's tough, it's fun, and it's unforgettable.
Run — Lace up and go. Participants tackle a designated course built for their age group, short enough to be achievable, long enough to feel like a real accomplishment.
AGE GROUP CHALLENGES
Every distance and obstacle is carefully designed for each group so the challenge is real, but always achievable.
* Ages 5–6: Run: 0.12 miles | Swim: 25 yards (flotation aids available) | Obstacles: Low hurdles
*Ages 7–8: Run: 0.25 miles | Swim: 50 yards | Obstacles: Low hurdles, jumping jacks
*Ages 9–10: Run: 0.5 miles | Swim: 100 yards | Obstacles: Low hurdles, jumping jacks, box jumps
*Ages 11–12: Run: 0.62 miles | Swim: 200 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees
*Ages 13–16: Run: 1 mile | Swim: 250 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees, tuck jumps
*Ages 17+: Run: 1 mile | Swim: 350 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees, tuck jumps, mountain climbers
EVERY FINISHER WINS
No one leaves empty-handed. Every participant receives:
🏅 A commemorative finisher's medal
👕 A Triathlon Dri-Fit shirt
🧢 An official Triathlon swim cap
JOIN US
One day. Three disciplines. A finish line your child will never forget.
Spots are limited, register now and save your athlete's place on the starting line.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A 7-day forecast will replace this as race week approaches.
Typical High
88°
Typical Low
71°
Chance of Rain
31%
Based on US Climate Normals data from Quantico Mcas, 10 mi from the venue.
Host City
About Woodbridge, VA
Elevation
233 ft
Nearest Airport
DCA
Ronald Reagan Washington National Airport · 19 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Coming Up
More Triathlon races near Woodbridge, VA
2026 Cal Tri DC - 6.14.26
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Lucky Coin Multisport Youth Triathlon Series - Race One - Stratford
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Lucky Coin Multisport Youth Triathlon Series - Race Two - Waynewood
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15 miles away
Youth Triathlon
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Less than a mile away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Triathlon
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Frequently Asked Questions (FAQs)
- What is the Youth Triathlon?
- Youth Triathlon is a triathlon race held in Woodbridge, Virginia on July 19, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Youth Triathlon?
- Sunday, July 19, 2026 in Woodbridge, Virginia at 12764 Quarterhorse Ln, Woodbridge, Woodbridge, VA. Check the event page for exact start times and wave schedules.
- How do I register for the Youth Triathlon?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Youth Triathlon
Jul 19, 2026