
From the Organizer
This is a multisport event to remember with your choice of REVERSE sprint or Olympic triathlon or aquabike plus a crazy fun party, brought to you by Humans of Steel Racing, a subsidiary of The Endurance Edge, a women-owned Triangle business. Let's create multisport memories for the entire family. Everyone shares a finish line and gets to celebrate their accomplishment! It will not only challenge you, but be super fun!
We are beginner friendly. In fact, if this is your FIRST race, we have a special, handmade (huge) plaque for you to have your picture taken with.
Held at Harris Lake County Park in New Hill, NC, convenient to Raleigh, Durham, Cary, Chapel Hill, Fuquay Varina, and Holly Springs, you'll run through the single track trails, ride through Holly Springs, then swim in Harris Lake (yes, in that order...since we like to be different...we're humans of steel, after all!).
As of 2024: Sprint AND Olympic course, high school athlete friendly and USAT sanctioned, so you'll get the additional benefits of earning USAT points for rankings. You can view the rules here.
2025 Athlete & Spectator Guide is HERE. (2026 has small changes)
Detailed course maps, GPX links, parking and transition layout can be found here: https://bit.ly/HOSTriMaps
On Sunday, August 2nd
AWARDS:
Awards will be given to the following divisions 12-14, 15-17, 18-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49 and so on.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Coming Up
Tri for Fun Multi-Sport Youth Event
Big Mack Sprint Triathlon
Tri for the Y
High Point Sprint Triathlon and Youth Triathlon
Frequently Asked Questions (FAQs)
Humans of Steel: Harris Lake Sprint & Olympic Triathlon
Aug 2, 2026