
From the Organizer
The VA Super Tri is a fun, unique spin on the traditional sprint triathlon. We took a sprint triathlon and broke it up into five mini triathlons (125m swim – 2.4mi bike – 1k run) which are completed back-to-back.
Youth Participants: Youth will have their own race and complete just two loops of the same course.
Relay Participants: Each relay team member will alternate running loops. One participant will complete a loop, then pass off to the next team member, who will complete the next loop. This pattern continues until all five loops are completed.
This is a great way for a new triathlete to get the experience of five triathlons in one with multiple transitions, and the experienced triathlete to challenge themselves with something new! Plus, the entire event is super spectator friendly with athletes never further than 1 mile away.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Coming Up
Frequently Asked Questions (FAQs)
VA Super Tri
Jun 27, 2026