
From the Organizer
The 40th annual FREEDOM SPRINGS TRIATHLON will be held at the beautiful Blue Springs Recreation Park, 5461 Blue Springs Road in Marianna, Florida on July 4th, 2026.
This is a sprint triathlon: 400 meter swim, 10 mile bike, and 5K run.
This race is great for first-time triathletes, beginners and 'all-kinds-of-bikes" riders.
SWIM (0.25 mile/ 400 meters) takes place in spring water (68F, wetsuits are allowed).
BIKE (10 miles) is a fast, fun, out and back ride.
RUN (5K = 3.1mile) starts on a road and leads onto a fun, clay road.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Coming Up
Dunedin Rotary Triathlon
AdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1
Game On! Saint Augustine Triathlon
Game On! Key Largo Triathlon Summer
Frequently Asked Questions (FAQs)
Freedom Springs Triathlon
Jul 4, 2026