
From the Organizer
Trident Multisport was established in 2012 with the idea of bringing quality multisport events to our local area and has worked hand and hand with DQ Events and their staff for over the last 11 years. We have established some high quality, fun, safe events that include the Phoenix Sprint, the Survival of the Mills, and the Brookville Olympic/Sprint.
Registration is digital. There are no paper applications nor is cash accepted. Everyone must sign up online. Online registration closes at the start of the race. Please have the following items easily accesible to maintain the efficiency and speed of Packet Pickup:
The race will take place on Sunday, June 14, 2026 - 7:00 a.m. sharp.
All events start and finish at Manahawkin Lake Park III, Manahawkin, NJ 08050
T-Shirts to first 200 entries
Custom Finishers Medal to all multisport finishers
NO Pre-Race packet pickup. Please arrive with enough time race morning to get packet.
5:30 - 6:50 am - Check-in, Packet Pickup, and Race-Day Registration both paper (cash only) and online if available (prices increased)
6:45 am - Pre-race briefing at Transition Area, after the briefing we will require ALL SWIMMERS to cross over the Swim timing mat before we can start the race
7:00 am - Races start (waves based on # of entrants)
9:30 am - Post-Race Party, Refreshments, & Awards Ceremony at ManaFirkin Brewing Co.
9:30 am - There will be a party & awards ceremony at ManaFirkin Brewing Co. with drink specials. Food/ snacks will also be provided. The brewery is less than one mile from the Race Site. Manafirkin has a large outdoor area where the awards and food will be. Directions: ManaFirkin Brewing Co. 450 E Bay Ave, Manahawkin, NJ 08050
Stafford Township is located just minutes from beautiful Long Beach Island. Come down, race, and enjoy a nice weekend on the white sandy beaches of LBI before summer gets into full swing. The Stafford Race course is flat and fast. The swim is in a deep fresh water lake. The bike course will be fast and is freshly paved and smooth (when the bridge construction is complete, we hope to add it back to the bike course). The run takes you along the lake road through the quiet neighborhood of Deer Lake Park. The run is an out and back course so you can keep an eye on and track down your competition. You don't want to miss this event.
1/4 mile Swim, 12 mile Bike, & 5k Run
2 mile Run, 12 mile Bike, & 5k Run
1/4 mile Swim & 12 mile Bike
No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
* You can either compete in the Age Group, Clydesdale, or Athena Open division.
Relay Teams: Top 1 Male Relay, Female Relay, & Co-Ed Relay
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over**
** If there are less than 50 registrants as of May 14, age groups will be in 10-year increments
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
* You can either compete in the Age Group, Clydesdale, or Athena Open division.
Relay Teams: Top 1 Male Relay, Female Relay, & Co-Ed Relay
Overall: Top 3 Male & Female Overall Individual
14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**
** If there are less than 35 registrants as of May 14, there will only be overall awards
All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.
Memberships range from single-event memberships to multi-year memberships; click here for more information.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Coming Up
30th Anniversary Jersey Genesis Triathlon, Duathlon, & Aquabike #
Palisades Park Triathlon/Duathlon
DQ Laurel Lake Triathlon, Duathlon, Aquabike, Aquathlon, & Super Sprint Triathlon in honor of William Laubengeyer *#
Brookville Olympic Triathlon, Duathlon, & Aquabike; Sprint Triathlon & Aquabike #
Frequently Asked Questions (FAQs)
Stafford Race for HOPE Triathlon, Duathlon, & Aquabike #
Jun 14, 2026