
From the Organizer
Join us for our 21st Annual HEAT Kid's Triathlon on Saturday August 8, 2026 at 7 am. There are two race divisions. Juniors: ages 6-10 and Seniors: ages 11-15. The 6-10 year olds will swim a 50 yard pool swim, bike 2 miles, and run 1 mile. The 11-15 years olds (Seniors) will swim a 100 yard pool swim, bike 4 miles, and run 2 miles.
*USAT (USA Triathlon) rules require that the age that is used is the age as of 12/31 of the race year. So, make sure you are clear if you have a 10 year old, for example that will be 11 before the end of the year that they are required to race in the Senior age troup.
USAT also has rules about the bike - no training wheels are allowed.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Coming Up
Atomic Kids Summer Splash Triathlons
Dickson Olympic and Sprint Triathlon
Wild Rose Women's Triathlon Presented by RevitalyzeMD
Fall Creek Falls Half Iron, Olympic & Calfkiller Sprint Triathlons
Frequently Asked Questions (FAQs)
21st Annual HEAT Kids Triathlon
Aug 8, 2026