Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay
- Date
- July 12, 2026
- Distance
- Full Distance Triathlon · Full Distance Triathlon Relay · Sprint Distance Triathlon & more
From the Organizer
All race information is located on the race website: https://ex2adventures.com/rocky-gap-offroad-triathlon/
Escape the summer city heat and head for the mountains! Join us at Rocky Gap State Park in Flintstone, MD for the 22nd annual Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay (formerly XTERRA EX2). For 2026, we’ve re-imagined our summer classic and created new bike and run courses and added a sprint race and aquabike. While the sprint course could be done on a gravel bike, we recommend mountain bikes for the full triathlon and duathlon.
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Triathlon
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Coming Up
More triathlon races in MD
Frequently Asked Questions (FAQs)
- What is the Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay?
- Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay is a triathlon event held in Flintstone, MD. Learn more about the different endurance sports here.
- When and where is the Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay?
- Sunday, July 12, 2026 in Flintstone, MD at 12500 Pleasant Valley Road, Flintstone, MD. Check the official event page for exact start times and wave schedules.
- How do I register for the Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay
Jul 12, 2026