
From the Organizer
Experience Requirement: The Liberty to Freedom Swim is a challenging open water event, involving a Hudson River channel crossing in typically choppy conditions. All participants must provide proof of recent, comparable open water swim experience (the PRIDE Swim Manhattan is an acceptable qualifier), and must swim at a pace of 25 minutes per mile or faster.
Location: South Cove, Manhattan to Liberty Island
Distance: 2.2 Miles | 3.5 Kilometers
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Swimming events drop you into something that demands navigation, feel, and focus all at once. It's a sport that rewards the quietly competitive — the ones who do the work in the water before anyone's watching.
Open water races from 1 mile to marathon distance. Just you, the water, and whatever you've got left.
Coming Up
Frequently Asked Questions (FAQs)
Liberty to Freedom Swim
Sep 19, 2026