
From the Organizer
Gold: Experienced middle school and high school
Silver: Middle school and experienced 4-6 graders
Bronze: 1st-6th graders
Email if you are uncertain as to which group your child should be in (grades aren't set in stone, just guidelines).
All selections below are for the full school year. Some times change (FRIDAYS) because of high school season lane usage.
(1) Monday/Wednesday MORNING High School
9/8 - 5/6 — 6:00AM - 7:00AM - George Washington - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19
(2) Monday/Wednesday MORNING Bronze
9/8 - 5/6 — 7:00 - 8:00 AM - George Washington Rec. Center - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19
(3) Monday/Wednesday Bronze - 9 swimmers
9/8 - 5/6 — 4:30 - 5:30 PM - Mount Vernon Rec Center - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19
(4) Monday/Wednesday Silver - 9 swimmers
9/8 - 5/6 — 5:30 - 6:30 PM - Mount Vernon Rec Center - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19
(5) Monday/Wednesday Silver - 9 swimmers
9/8 - 5/6 — 6:30 - 7:30 PM - Mount Vernon Rec Center - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19
(6) Monday/Wednesday Silver & Bronze - 9 swimmers
9/8 - 5/6 — 6:00 - 7:00 PM - George Washington Rec. Center - Coach Joel
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19
(7) Monday/Wednesday Silver - 5 swimmers
9/8 - 5/6 — 7:15 - 8:15 PM - George Washington Rec. Center - Coach Joel
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19
(8) Tuesday/Thursday Gold and Silver - 5 swimmers each
9/9 - 5/7 — 5:00 - 6:00 PM - Mount Vernon Rec. Center - Coach Scott
No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20
(9) Tuesday/Thursday High School - Gold and Silver - 5 swimmers each
9/9 - 5/7 — 4:00 - 5:00 PM - Mount Vernon Rec. Center - Coach Scott
No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20
*(10) Tuesday/Thursday Silver and Bronze - 5 swimmers each
9/9 - 5/7 — 4:20 - 5:20 PM - Franconia Rec. Center (formerly Lee District Rec. Center) - Coach Kaitlyn
No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20
(11) Friday – Bronze or Developmental - 7 swimmers
9/12 - 11/21 — 5:00 - 6:00 PM Mount Vernon Rec. Center - Coach Scott
12/5 – 1/23 — 4:15 – 5:15 – Mount Vernon Rec Center ALL FRIDAY GROUPS, ONE LANE EACH
1/30 - 5/8 — 5:00 - 6:00 PM Mount Vernon Rec. Center
All Fridays No Swim: 11/27, 12/25, 1/1, 3/26
(12) Friday – Silver and up
9/12 - 11/21 — 6:00 - 7:00 PM Mount Vernon Rec. Center - Coach Scott
12/5 – 1/23 — 4:15 – 5:15 – Mount Vernon Rec Center ALL FRIDAY GROUPS, ONE LANE EACH
1/30 - 5/8 — 6:00 - 7:00 PM Mount Vernon Rec. Center
All Fridays No Swim: 11/27, 12/25, 1/1, 3/26
(13) SUMMER Gold, Silver and Silvery Bronze
Tuesday / Thursday AM
6/18 — 7/28 6:30 - 7:30 AM Riverside Gardens Pool - Coach Scott
* IMPORTANT: These times have not been approved by the County. I have requested additional time which will allow these practices to be at the times shown here.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A 7-day forecast will replace this as race week approaches.
Typical High
86°
Typical Low
68°
Chance of Rain
36%
Based on US Climate Normals data from Washington Reagan Ap, 4 mi from the venue.
Host City
Elevation
66 ft
Nearest Airport
DCA
Ronald Reagan Washington National Airport · 5 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Coming Up
Baltimore Harbor 1-Mile Swim
43 miles away
Delaware SwimFest
95 miles away
RTC Open Water Swim - Monday, 6/8/26 - Members Only!
96 miles away
RTC Open Water Swim - Wednesday, 6/10/26 - Members Only!
96 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Swimming events drop you into something that demands navigation, feel, and focus all at once. It's a sport that rewards the quietly competitive — the ones who do the work in the water before anyone's watching.
Open water races from 1 mile to marathon distance. Just you, the water, and whatever you've got left.
Frequently Asked Questions (FAQs)
2026 - 2027 Trident Swimming
Jun 18, 2026