YMCA EmergeOrtho 5K
- Date
- May 16, 2026
- Distance
- In-person 5k · Run Buddy Registration · Student/Coach GOTR and STRIDE
From the Organizer
Girls on the Run and STRIDE are innovative health education and wellness programs, combining the power of running with life-changing self esteem and character-enhancing lessons. These lessons encourage healthy habits and active lifestyles in young boys and girls.
Many in our community are unable to afford access to this life-changing program. That's where you come in! All proceeds from the EmergeOrtho 5K go towards helping provide scholarships for these participants. Over 40% of our Girls on the Run & STRIDE participants utilize financial assistance and we couldn't support these families without your help!
Contact Us
Race Director: Ashley Barnes, ashley.barnes@ymcasenc.org
Girls on the Run/STRIDE Coordinator: Laura Spooner, Laura.Spooner@ymcasenc.org
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in NC
Frequently Asked Questions (FAQs)
- What is the YMCA EmergeOrtho 5K?
- YMCA EmergeOrtho 5K is a running event held in Wilmington, NC. Learn more about the different endurance sports here.
- When and where is the YMCA EmergeOrtho 5K?
- Saturday, May 16, 2026 in Wilmington, NC at UNCW Greene Track and Field Complex, Wilmington, NC. Check the official event page for exact start times and wave schedules.
- How do I register for the YMCA EmergeOrtho 5K?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
YMCA EmergeOrtho 5K
May 16, 2026