
From the Organizer
Ready for a FLIPPIN' good time?!? Please join us on Saturday, August 22, 2026, at the Williamsburg Indoor Sports Complex (WISC) for the Flippin' 5K and 1 Mile Fun Run. This race is hosted by Colonial Sports to benefit the Virginia Elite Gymnastics Academy Competitive Team Parents Association. This non-profit organization supports the financial needs of VEGA team gymnasts, including tuition, competition funds, and uniforms. All finishers (5K and 1 mile) will receive a finisher medal, and finisher certificates will be given to the top two male and female finishers in each age group of the 5K run.
PRE-REGISTRATION CLOSES ON AUGUST 14TH AT NOON!
Limited race day registration will be available for an additional $10 fee per race, but swag bags will not be guaranteed. REGISTER TODAY!
Packet Pickup Information: Friday, August 21st from 5:00-7:30PM at WISC and Saturday morning starting at 7:30AM.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Day of Hope Recovery 5K
ASHRAE: Run for Research 5K
Eagle 5K, 10K, & 13.1M at Williamsburg, VA (29)
Breathe n Run 5k for Pulmonary Fibrosis
Frequently Asked Questions (FAQs)
Flippin' 5K and 1 Mile Fun Run
Aug 22, 2026