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runningRace day in 33 days

Rock 'n Run

Date
June 13, 2026
Distance
5K · Virtual 5K

From the Organizer

Join 100.7 The Bay as we lace up our sneakers, tease up our hair, and crank our adrenaline to eleven!   The Rock 'n Run 5K is hitting the streets of Westminster, Md. and turning every mile into a music-fueled, high-voltage experience! Whether you’re a weekend warrior, a record-breaking speedster, or a backstage newbie, this 5K is your headlining gig.

Westminster may be known for its quiet country roads, but this is a full-blown arena tour on asphalt. As you wind through the course, every mile is its own setlist, blaring iconic riffs and anthems from decades of classic rock legends. We’ve got bands, DJs, and surprise jam sessions stationed along the route — because nothing powers a runner like a power chord.

Cross the finish and earn your rock-star-worthy medal, your backstage pass to bragging rights, and maybe even your very own “encore” as the crowd cheers you in. Costumes, band tees, and plenty of air guitar moves are highly encouraged. Whether you’re a first-time 5K’er or a road race veteran, the Rock 'n Run 5K is your chance to run like a legend, party like a fan, and leave the course shouting “Encore!”

Distances & Pricing

Virtual 5K5 PMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Rock 'n Run?
Rock 'n Run is a running event held in Westminster, MD. Learn more about the different endurance sports here.
When and where is the Rock 'n Run?
Saturday, June 13, 2026 in Westminster, MD at 500 S. Center St., Westminster, MD. Check the official event page for exact start times and wave schedules.
How do I register for the Rock 'n Run?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Rock 'n Run

Jun 13, 2026

Register →