HOW STRONG 5K
- Date
- September 26, 2026
- Distance
- 5K Run/Walk (3.1 miles) · Kids Dash (100 yards)
From the Organizer
HOW Strong 5K
Benefiting Hearing the Ovarian Cancer Whisper
WHEN: Saturday September 26, 2026 in Dreher Park South, West Palm Beach
RACE DAY SCHEDULE:
6AM - 7:15AM: packet pickup and race day registration
7:30AM: 5K start
8:30AM: Kids Dash start
8:45AM: Awards Ceremony
WHERE: Dreher Park South, West Palm Beach | West Palm Beach
Join us on September 26 for the HOW Strong 5K, a race for runners and walkers of all ages, held at Dreher Park South in West Palm Beach, Florida.
The event features a scenic 5K (3.1-mile) course winding through Dreher Park. Proceeds benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization dedicated to empowering women through education, advocacy, and research to support early detection and improved outcomes for ovarian cancer.
After the race, participants are invited to enjoy a post-run snack and awards ceremony.
- All registered runners will receive a men’s or women’s event shirt.
- All finishers will receive a finisher medal.
- Age-group awards will be presented.
- Chip timing by AccuChip.
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
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Frequently Asked Questions (FAQs)
- What is the HOW STRONG 5K?
- HOW STRONG 5K is a running event held in West Palm Beach, FL. Learn more about the different endurance sports here.
- When and where is the HOW STRONG 5K?
- Saturday, September 26, 2026 in West Palm Beach, FL at Dreher Trail South, West Palm Beach, FL. Check the official event page for exact start times and wave schedules.
- How do I register for the HOW STRONG 5K?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
HOW STRONG 5K
Sep 26, 2026