
From the Organizer
Join us for the Savin Rock Waves of Hope 5K, a family-friendly run/walk along the beautiful West Haven shoreline presented by Cruz Roofing & Siding. This inspiring community event brings together runners, families, and supporters to raise awareness and critical funds for pediatric cancer, honoring the bravery, strength, and resilience of children fighting every day.
We’re excited to invite you to join us for this year’s Waves of Hope 5K, a powerful community event where we come together to support an incredible cause and make a real impact.
This is an official timed race with bibs. Whether you’re running, walking, or coming to enjoy the festivities, this is an event for the whole family!
What’s Included With Registration:
Set against the iconic backdrop of Savin Rock, the course follows the scenic beach path with views of the Long Island Sound, ocean breeze, and a supportive crowd cheering every step. Whether you’re running, walking, or pushing a stroller, this 5K is for all ages and all paces.
Every stride makes a difference. Your participation helps provide hope, relief, and resources to children and families affected by pediatric cancer. Lace up with purpose— and let’s turn the shoreline gold for the kids. All proceeds are in support of " The Cure Starts Now, Milford CT"
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Frequently Asked Questions (FAQs)
Savin Rock Waves of Hope 5k
May 23, 2026