IM ABLE Foundation's Ruck & Roll logo
running

IM ABLE Foundation's Ruck & Roll

Date
November 14, 2026
Distance
Long · Mid · Short & more

From the Organizer

Get ready to ruck, roll, or stroll through a fall-themed fitness challenge supporting veterans and adaptive athletes! Ruck & Roll brings the community together for an action-packed day of endurance, camaraderie, and fun — with courses and categories for every ability.

New This Year!

  • Challenge Stations! Some will test your strength, some your smarts, and some your sense of adventure.
  • Restaurants and home chefs face off in our chili competition, and each registered participant gets a full bowl of chili along with tasting tickets.

Registration:

FREE for all adaptive athletes
50% OFF for all veterans with code: SALUTE50

Want your event T-shirt? Be sure to register by October 15 to guarantee one!
 

What’s a Ruck?

A ruck is walking or hiking with a weighted pack — a key part of military training used to build strength and endurance. Participants can choose weighted packs, vests, or go unweighted.

What’s a Roll?

The roll is for adaptive athletes using handcycles or recumbents. Competitive rolling takes place on challenging terrain, so please review the course maps before registering.

Ruck Distances

Short: approximately 3-4 miles

Mid: approximately 8-9 miles

Long: approximately 13-14 miles 

Course Map To Come!

 

Ruck Divisions:

Ranger: Competitive:  “Heavy” Ruck - Men 45#/Women 35# and Stations (25 reps at each station)

Scout: Competitive: Men 30#/Women 20# and stations (25 reps at each station)

Cadet: Competitive: 15&U and 70+ Men 20#/Women 10# and stations (10 reps at each station

Infantry: Just for Fun: choose your weight or no weight - no awards and stations (reps choice at each station)

 

Adaptive Roll

Details to Come!

 
Fall-Out Fest Activities (All Day)

  • Chili Competition - This Year We're Adding Restaurants! 
  • Campfire & s’mores
  • Fall crafts & activities
  • Squirrel Trail Scavenger Hunt

 

Awards

Top 3 Men & Women in Each Division (no age group awards)

 

 Social Teams

The more, the merrier! Gather friends and family to form a social team and get $5 off registration per member (teams of 5+). Social team members can register for any event.

 

Distances & Pricing

Long8 AMRegister →
Short8 AMRegister →
Chili Cook-Off - Competitors10 AMRegister →
Roll - Adaptive Athletes Only8 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the IM ABLE Foundation's Ruck & Roll?
IM ABLE Foundation's Ruck & Roll is a running event held in Wernersville, PA. Learn more about the different endurance sports here.
When and where is the IM ABLE Foundation's Ruck & Roll?
Saturday, November 14, 2026 in Wernersville, PA at 599 Brownsville Rd, Wernersville, PA. Check the official event page for exact start times and wave schedules.
How do I register for the IM ABLE Foundation's Ruck & Roll?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

IM ABLE Foundation's Ruck & Roll

Nov 14, 2026

Register →