
From the Organizer
Come walk or run our 6th Annual 5K Trail Run as you support Heart of Tioga Pregnancy and Parenting Support! Note: This trail is NOT stroller friendly! Online Registration is open until August 14th and is $25/person or $60 for a household family. You can also register on the day of the event 7:30AM to 9:00AM for $30/person or $75/household family.
Heart of Tioga opened it’s doors in 2020 to assist women and families in Tioga County. We are a non-profit organization founded for the purpose of providing free and confidential support - emotional, spiritual, and physical - to individuals involved in pregnancy. These services include pregnancy tests, education, material and emotional support, and ultrasounds.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Frequently Asked Questions (FAQs)
Heart of Tioga Trail Run
Aug 22, 2026