
From the Organizer
Join us for the 2nd annual Ainsley's Angels Heart and Sole 5K Race with virtual option. Hosted by our Hampton Roads Ambassadorship, we are seeking your support to help us raise awareness of America's special needs and physically challenged community and giving them the gift of mobility. This road race is a family friendly event welcoming all members of the community to run, walk and ROLL with us.
COURSE ROUTE Featuring a flat, fast course with a small-town feel. The 5K Run/Walk/Roll is a welcoming course to athletes of all abilities. The route will begin and end at Mount Trashmore located at 310 Edwin Dr, Virginia Beach, VA 23462.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Frequently Asked Questions (FAQs)
Ainsley's Angels 2nd Annual Heart and Sole
Apr 10, 2027