Rainbow Run, Rock & Roll logo
runningRace day in 20 days

Rainbow Run, Rock & Roll

Date
May 31, 2026
Distance
ADULT - 5K Run/Walk/Roll · CHILD 5-17yrs - 5K Run/Walk/Roll · CHILD 4yrs & under - 5k Run/Walk/Roll

From the Organizer

Tahoe Expedition Academy’s Rainbow Run, Rock & Roll is a family friendly community event involving a 5K fun run/walk/roll on the Truckee River Legacy Trail, followed by a mini-festival at the Lower River Barbeque Area. This will feature live musical performances, local vendors, informational community booths, games and more. This event has something for everyone and is a perfect way to launch Truckee’s third annual PRIDE Week.

Prices:

Adults $30

Kids 5-17 $20

4 & younger free

 

Race Day Information: 

Date: Sunday, May 31, 2026
Event Venue: Truckee Regional Park

Event Schedule
8:00am - 9:20am Bib pick up (lower BBQ area)
9:00am - 5K runners are released
9:10am - 5K walkers are released
9:30am - Folks on scooters, roller skates or bikes are released
9:30am - Post Run Festivities at the Mini-Festival
11:30am - Event Ends

PARKING: Parking will be available at Regional Park. Participants can also park on East River Street by the foot bridge and walk up to start along the Trail. Signage will direct runners to start.  

FESTIVAL: Please plan to stay and enjoy the Rainbow Run Mini-Festival featuring live music and fun interactive booths. The festival will run until 11:30am.

TRUCKEE PRIDE WEEK: The Rainbow Run, Rock & Roll is proud to be a launching celebration of a full week of PRIDE festivities. To learn more, please visit https://www.truckeepride.org/ 

Distances & Pricing

ADULT - 5K Run/Walk/Roll9 AMRegister →
CHILD 5-17yrs - 5K Run/Walk/Roll9 AMRegister →
CHILD 4yrs & under - 5k Run/Walk/Roll9 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Rainbow Run, Rock & Roll?
Rainbow Run, Rock & Roll is a running event held in Truckee, CA. Learn more about the different endurance sports here.
When and where is the Rainbow Run, Rock & Roll?
Sunday, May 31, 2026 in Truckee, CA at 10500 Brockway Road, Truckee, CA. Check the official event page for exact start times and wave schedules.
How do I register for the Rainbow Run, Rock & Roll?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Rainbow Run, Rock & Roll

May 31, 2026

Register →