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runningRace day in 19 days

Floppin' Flounder 5K

Date
May 30, 2026
Distance
5K Run · 5K Walk · 5K (Kids 12 and under) & more

From the Organizer

The Floppin’ Flounder 5K Run/Walk is one of Charleston’s favorite local 5Ks. Presented by the Charleston Running Club (CRC) with help from the Sullivan’s Island Fire & Rescue Department, this event has had a loyal following for over 25 years.

We offer a 5K Run and a walk option, and all participants receive a race shirt and finishers medal. 

Proceeds from Floppin’ Flounder benefit the Sullivan’s Island Fire & Rescue Dept., CRC, and other local charities.

Age group and award breakdown

  • Top 3 overall male and female
  • First Master (40 years and older) male and female
  • First Grandmaster (50 years and older) male and female
  • First Great Grandmaster (60 years and older) male and female
  • Top 3 in the following age groups (Ages 10 and under, 11-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85 and over. )

In addition, we present the Peyton Moore award to the fastest boy and girl under age 12. This award is in memory of one of CRC’s youngest and most enthusiastic members, Peyton Moore, who passed away on June 4, 2013. Learn more about Peyton

This event takes place rain or shine. It will be hot, so please hydrate and wear sunscreen!

 

Packet Pick Up

Early packet pick up is on Thursday, May 28 at Fleet Feet Mount Pleasant from 11 AM to 6 PM.

Race day packet pick up is Saturday, May 30 at the Fish Fry Shack from 6:15 AM until 7:45 AM. We will close packet pick up promptly at 7:45 AM so we can start the run/walk on time (8 AM)

 

Sponsorship Opportunities

The Charlie Post Classic 15K/5K is brought to you by the Charleston Running Club

To sponsor this event, Charlie Post Classic 15K/5K, or James Island Connector Run 5K/8K, check out our 2026 Sponsorship Guide and email any questions to info@floppinflounder.com

Distances & Pricing

5K Run8 AMRegister →
5K Walk8 AMRegister →
5K (Kids 12 and under)8 AMRegister →
Title8 AMRegister →
Gold8 AMRegister →
Silver8 AMRegister →
Bronze8 AMRegister →
Endurance8 AMRegister →
Sprint8 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Floppin' Flounder 5K?
Floppin' Flounder 5K is a running event held in Sullivans Island, SC. Learn more about the different endurance sports here.
When and where is the Floppin' Flounder 5K?
Saturday, May 30, 2026 in Sullivans Island, SC at Sullivan's Island Fish Fry Shack, Sullivans Island, SC. Check the official event page for exact start times and wave schedules.
How do I register for the Floppin' Flounder 5K?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Floppin' Flounder 5K

May 30, 2026

Register →