The Red Rocks 5K logo
running

The Red Rocks 5K

Date
August 1, 2026
Distance
5K Run

From the Organizer

Course

A 5k on the trails of Red Rocks Park. Trails are dirt and gravel, with moderate hills through woods. Starting line is at main gate near Central Ave. The finish line is at the picnic area near the beach. See map:

COURSE MAP

 

Race History

The GMAA has held a variation of the Red Rocks 5k since the early 1990s to raise money for the GMAA scholarship fund.  Each year the GMAA awards scholarships to college-bound runners based on their contributions to the sport of running and their academic achievement.  In recent years the GMAA has awarded 2 or 3 $1,500 scholarships to students who have achieved academic excellence and contributed to the sport of running.

 

Registration

Entry Fee: $20 (GMAA members subtract $5)

  • Pre-registration is encouraged.  All pre-registered runners will be entered into the raffle.
  • Online pre-registration will close the night before the race at midnight.
  • In-person registration will be available on race day 8-8:45AM.
  • There will be no refunds, deferrals, or transfers.

 

Restrictions

Open to all runners 12 and older. For runners under the age of 12, the runner must be accompanied by a parent or guardian throughout the race.

 

Refreshments

We will provide post-race snacks and water.

 

Facilities

There will be porta-potties near the entrance to the park and the park restrooms will also be open. 

 

Prizes

Awards for the overall men’s, women’s and non-binary finisher in each age group. For the scholarship division (17 and under), top three finishers will be awarded in each category.

All pre-registered runners will be automatically entered into the raffle prizes, which will be distributed at bib pick-up.

 

 

Parking

Red Rocks will be open for race parking, but you will not be able to leave until all runners have finished, which is about 45 minutes after race start. Additionally, you can park on Central Ave, where you would normally park for Red Rocks.

 

Information

Alex McHenry: redrocks@gmaa.run

NOTE: GMAA/Insurance rules prohibit running with a baby jogger or dog. For safety reasons and as a courtesy to fellow runners, GMAA strongly discourages the use of headphones.

Distances & Pricing

5K Run9 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is The Red Rocks 5K?
The Red Rocks 5K is a running event held in South Burlington, VT. Learn more about the different endurance sports here.
When and where is The Red Rocks 5K?
Saturday, August 1, 2026 in South Burlington, VT at Red Rocks Park, South Burlington, VT. Check the official event page for exact start times and wave schedules.
How do I register for The Red Rocks 5K?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

The Red Rocks 5K

Aug 1, 2026

Register →