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running

Pumpkin Spice Run

Date
October 11, 2026
Distance
Venti: 9K Double Shot · Grande: 5K Single Shot · Tall: 1 Mile Pumpkin Dash & more

From the Organizer

New for 2026: We will have a big pumpkin festival going on during the event. We will have games, face painting, and more! We are also adding a .25 mile stroller dash.

This race is perfect for the runner who believes all seasons should be pumpkin season. Frolic through the leaves of scenic Seward Park, with a pumpkin spice twist. Choose from the 1 mile pumpkin dash, stroller dash, 5K, or 9K distance. We will also have a Kid’s Race for our littlest pumpkins.

Need some extra spice? Pick a pumpkin from our mini pumpkin patch and run with it! Finish to a festive fall finish line celebration and fresh Pumpkin Spice Latte (included with your registration). This will be the most basic race you have ever attended, and we can’t wait!

Distances & Pricing

Venti: 9K Double Shot10:15 AMRegister →
Grande: 5K Single Shot10:05 AMRegister →
Tall: 1 Mile Pumpkin Dash9:30 AMRegister →
Short: Stroller Dash8:30 AMRegister →
Pup Cup: Kid's Race9 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Pumpkin Spice Run?
Pumpkin Spice Run is a running event held in Seattle, WA. Learn more about the different endurance sports here.
When and where is the Pumpkin Spice Run?
Sunday, October 11, 2026 in Seattle, WA at 5902 Lake Washington Blvd South, Seattle, WA. Check the official event page for exact start times and wave schedules.
How do I register for the Pumpkin Spice Run?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Pumpkin Spice Run

Oct 11, 2026

Register →