RISE UP! Run Over Cancer 5K
- Date
- November 21, 2026
- Distance
- 1K Fun Run · 5K
From the Organizer
The Carolina Strive RISE UP! Run Over Cancer 5K will be a city-wide race to raise funds for area cancer research/treatment. Funds will stay local to support patients through UNC Health Nash Foundation’s Cancer Fund.
The Foundation works to fill gaps in health care and community outreach through programs that are not part of the hospital’s regular operating budget or when additional support is needed. Proceeds from this event will go specifically to help cancer patients with things like medication, transportation, and nutritional supplements.
The event check-in starts at 7:00am EST with a 1K Fun Run start at 8:00am followed by the 5K at 8:30am. There will be individual awards (multiple age ranges), Carolina Strive drawstring swag bags, Carolina Strive hand towels, and one size fits all wristbands to commemorate our annual event. All participants will receive their personal time and a certificate.
An awesome opportunity for family fun and to train for upcoming marathon qualifiers while joining the fight against cancer! Enjoy our scenic course highlighting the City of Rocky Mount’s historic landmarks & parks along with receiving keepsake giveaways as a participant!
This philanthropic event will aid our mission in developing area youth into well-rounded citizens and serve as a corporate team building outing. Let's all RISE UP! and Run Over Cancer together! We are a 501-C3 non-profit organization, therefore all donations are 100% tax deductible.
- $25 - Early Registration fee through November 7th
- $30 - November 8th - November 20th
- $40 - Registration fee the day of the race
Categories: 5K, 1K Fun Run (Children 7 & under free. Ages 8 - 13, 50% off when accompanied by an adult.)
All 5K Participants will receive a Carolina Strive drawstring bag, Carolina Strive hand towel, and one size fits all wristband.
Event shirts can be purchased for $20 and must be pre-ordered by November 4, 2026.
Events
Host City
About Rocky Mount, NC
Population
54,175
as of 2023
Elevation
113 ft
Nearest Airport
PGV
Pitt-Greenville Airport · 31 mi
Major Hub
RDU
Raleigh-Durham International Airport · 55 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Coming Up
More Running races near Rocky Mount, NC
Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (23)
Half Marathon · 10K · 5K
Less than a mile away
Ninja 5K, 10K, & 13.1M at Rocky Mount, NC (31)
Half Marathon · 10K · 5K
Less than a mile away
Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
Half Marathon · 10K · 5K
Less than a mile away
LIVE LIFE IN COLOR 5K & 1-Mile Run
5K
16 miles away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the RISE UP! Run Over Cancer 5K?
- RISE UP! Run Over Cancer 5K is a running race held in Rocky Mount, North Carolina on November 21, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the RISE UP! Run Over Cancer 5K?
- Saturday, November 21, 2026 in Rocky Mount, North Carolina at 600 Independence Drive, Rocky Mount, NC. Check the event page for exact start times and wave schedules.
- How do I register for the RISE UP! Run Over Cancer 5K?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
RISE UP! Run Over Cancer 5K
Nov 21, 2026