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runningRace day in 5 days

Tackle the Tar

Date
May 16, 2026
Distance
Kid's Fun Run · Competitive · Competitive Heat 2 & more

From the Organizer

On Saturday, May 16, 2026, the Rotary Club of Rocky Mount is hosting the annual TACKLE THE TAR 5K Obstacle Course Race & Family Fun Day at the Rocky Mount Sports Complex.  Our first heat begins with our Kid’s 1-mile fun run at 8:45 A.M. and festivities will continue until noon.

 

All proceeds from this event go directly to the funding of college scholarships for deserving students in the Rocky Mount Area.  Since 2016, thanks to you, we have raised and awarded over $510,000 in scholarships to youth in our community.  Thank you for making such a difference in the lives of so many!


Tackle the Tar is a 5K Obstacle Course Race that begins at the Rocky Mount Sports complex and courses through historic Battle Park and the E.B. Grain Company property.  It comes complete with a MUD PIT and 20+ OBSTACLES to overcome.  All racers will receive: T-shirt, medal, one free beer (if over 21), and goodie bag.

Distances & Pricing

Kid's Fun Run8:45 AMRegister →
Competitive9 AMRegister →
Competitive Heat 29:10 AMRegister →
Competitive Heat 39:20 AMRegister →
Fun Run9:30 AMRegister →
Fun Run Heat 29:40 AMRegister →
Fun Run Heat 39:50 AMRegister →
Fun Run Heat 410 AMRegister →
First Responders10:10 AMRegister →
Local College10:20 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Tackle the Tar?
Tackle the Tar is a running event held in Rocky Mount, NC. Learn more about the different endurance sports here.
When and where is the Tackle the Tar?
Saturday, May 16, 2026 in Rocky Mount, NC at 600 Independence Dr, Rocky Mount, NC. Check the official event page for exact start times and wave schedules.
How do I register for the Tackle the Tar?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Tackle the Tar

May 16, 2026

Register →