Suds & Soles 5K
- Date
- June 13, 2026
- Distance
- Adult 5K (21 & Over) - INVITED RUNNERS ONLY · Adult 5K (21 & Over) · Youth 5K (Under 21) & more
From the Organizer
Get ready for a great evening of fun at the Suds & Soles 5K! This race is presented through a partnership of the Montgomery County Road Runners Club and the City of Rockville. The 5K starts at 7:30pm and is open to all ages and will be followed by a fantastic post race party! Adults will be able to sample beverages from local breweries as well as enjoy other post-race refreshments.
Proceeds from Suds & Soles will benefit the Rockville Recreation and Parks Foundation, Youth and Beginning Running Programs of MCRRC, and other charitable needs of the community.
*Pricing: The 5K race (adult registration) will again feature tiered pricing -- register early & SAVE!
Tier 1 – 50 Slots – $37
Tier 2 – 100 Slots – $39.50
Tier 3 – 150 Slots – $45
Tier 4 – 200 Slots – $47
Tier 5 – 150 Slots – $49.50
Tier 6 – 100 Slots – $52
Tier 7 – $55
Race Day beginning at Noon (if we are not sold out) – $59.50
* The above pricing does not include online processing fees, which will be added in your shopping cart.
Course Description: Suds & Soles is a USATF certified 5K course beginning and ending in Rockville Town Center. The course will run through downtown Rockville and through neighborhood roads before returning to Town Center. Participants who maintain a pace that is greater than 20 minutes per mile may be directed to the sidewalk and from that point on will be required to follow normal pedestrian rules.
Questions? Need more info? Contact sudsandsoles@mcrrc.org
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in MD
Stoneleigh Stampede
Godfrey's Farm Blueberry Boogie 5K Run/Walk Benefiting Benedictine
5K
Bikes & Beers Kent Island
Blue Crab Bolt Trail Run - Little Bennett
Frequently Asked Questions (FAQs)
- What is the Suds & Soles 5K?
- Suds & Soles 5K is a running event held in Rockville, MD. Learn more about the different endurance sports here.
- When and where is the Suds & Soles 5K?
- Saturday, June 13, 2026 in Rockville, MD at Rockville Town Center, Rockville, MD. Check the official event page for exact start times and wave schedules.
- How do I register for the Suds & Soles 5K?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Suds & Soles 5K
Jun 13, 2026