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running

SpeakUp5k

Date
October 3, 2026
Distance
Byrd Park · Virtual Run/Walk

From the Organizer

The Dominion Payroll SpeakUp5k is our flagship community event and the biggest celebration of mental health. The SpeakUp5k is Cameron's design. Full of fun zones, music, bubbles, and loads of inspiration- it is more than a race. It is an experience! Join us and “SpeakUp” for teen mental health. 

Distances & Pricing

Byrd Park9 AMRegister →
Virtual Run/Walk9 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the SpeakUp5k?
SpeakUp5k is a running event held in Richmond, VA. Learn more about the different endurance sports here.
When and where is the SpeakUp5k?
Saturday, October 3, 2026 in Richmond, VA at Byrd Park/Vita Course, Richmond, VA. Check the official event page for exact start times and wave schedules.
How do I register for the SpeakUp5k?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

SpeakUp5k

Oct 3, 2026

Register →